A workout without the Kids is not always possible. Whether its a little one hanging around your ankle when you are trying to do a squat or screaming out your name just when you have built up the motivation to start another set. It is reality, but it is perfectly ok and you don't need to feel guilty to workout.
We know your kids mean the world to you and it is a constant struggle between looking after yourself and making sure the kids are looked after too! Coaches Susie and Emanuel know exactly what this is like. With two gorgeous girls of their own, they know the importance of ensuring that your children are well looked after while you workout.
The new F45 Training at the Ponds has a lovely kid friendly area equipped with not one but two big screen TVs, play stations, toys and comfy sofas! Perfect to keep your children occupied while you train.
You can train knowing that your children are nearby, kept busy and most importantly, safe.
F45 Training The Ponds, although only newly opened, has built a community (The F45 Family) which is supportive and encouraging and the team will help you achieve your fitness goals and will do their best to accomodate you and your little ones!
This is just one of the many reasons F45 Training The Ponds is a great gym.
Still not convinced?... F45 Training The Ponds offers a free trial so you can come and check it out for yourself.
Don't forget, Kids are welcome and so are you, it smiles all around! 🏋 + 👨👩👧👦 = 💯