As some of you may already know, on Saturday the 15/10/16 we celebrated F45 Training The Ponds first birthday. One wonderful year since coaches, Susie and Emanuel decided to begin their F45 journey.
One year on and it is evident that this is no ordinary gym. The hard work, determination and passion of the coaches has given rise to a supportive community of members all focused on improving their health and well being.
This gym is not just a place to work out, it's so much more. We like to call it our "fit fam". Each and every person who attends the gym, no matter the fitness level, is welcomed and supported from Day 1, by the coaches and fellow members..
Experiencing the training sessions first hand, we can tell you that - whilst the workouts can be challenging, you really do have a lot of fun. The environment is positive and high energy, the coaches are encouraging and attentive to your needs and the music is great.
We wanted to celebrate this special occasion in style and thank the wonderful members for their support.
We had catering, raffles and gift bags for all the class attendees.
There were some wonderful snacks made by the members and an epic cake (yes, you heard right, cake at the gym...but hey, the cake looked like a gym, so...😂). Check out the picture on the right... YEP, that's the cake!
The celebrations were amazing but we could not have done it without the support of these amazing brands.